Yoga

🎀 Lily Joy Phillips 🎀 Our sweet little #rain

Third trimester photo diaries in honor of baby gir

Hosted my final girl’s night of the holiday seas

#AD Spend a December evening with me at 38 weeks p

If you make one festive smoothie this season, trus

My version of Spotify wrapped and this was WAY too

HEALTHY HOLIDAY GIVEAWAY DAY 5/5 ✨🎄💕🎁

HEALTHY HOLIDAY GIVEAWAY DAY 4/5 ✨🎄💕🎁

HEALTHY HOLIDAY GIVEAWAY DAY 3/5 ✨🎄💕🎁

HEALTHY HOLIDAY GIVEAWAY DAY 2/5 ✨🎄💕🎁 $HEALTHY HOLIDAY GIVEAWAY DAY 2/5 ✨🎄💕🎁 As a small way to show my appreciation for all of your support I’m bringing you a week of fun giveaways featuring some of my favorite self care and wellness brands! Day 2: Glow Duo gift set with two full size, glow-enhancing serums for healthy, radiant skin by BYROE {value: $157} 💋 To enter follow the rules below: ✨ Follow @headstandsandheels and @byroe_official ✨ Like this post ✨ Tag a friend who would love this 💋 ✨ BONUS: share to your stories! Each comment counts as a new entry. Winner will be selected at random and announced on Monday, Dec 9th 🎁 Good luck and stay tuned for another fun giveaway tomorrow! #HHholiday #healthyholiday #holidaygiveaway #christmasvibes #christmastime #tistheseason #happyandhealthy #holidayselfcare #christmasgiftideas #holidaygiftinspo$

HEALTHY HOLIDAY GIVEAWAY DAY 1/5 ✨🎄💕🎁 $HEALTHY HOLIDAY GIVEAWAY DAY 1/5 ✨🎄💕🎁 As a small way to show my appreciation for all of your support I’m bringing you a week of fun giveaways featuring some of my favorite self care and wellness brands! Day 1: A Sweet Dreams Gift Set featuring luxury custom monogrammable pajamas & satin scrunchie from KIP Sleepwear {value: $190} 🎀 To enter follow the rules below: ✨ Follow @headstandsandheels and @kip_sleepwear ✨ Like this post ✨ Tag a friend who would love this and comment with your favorite color ✨ BONUS: share this post to your story Each comment counts as a new entry! Winner will be selected at random and announced on Monday, Dec 9th 🎁 Good luck and stay tuned for another fun giveaway tomorrow! #HHholiday #healthyholiday #holidaygiveaway #christmasvibes #christmastime #tistheseason #happyandhealthy #holidayselfcare #christmasgiftideas #holidaygiftinspo #holidaygift #luxurypajamas$

The 24 day countdown to Christmas is officially on

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Yoga

SOULSTICE Wellness Retreat: a recap & learnings

5 Ways to Fall Back in Love with Your Workout Routine

5 Days of Cozy Athleisure Outfits

How Yoga Changed My Life

2021 Healthy Holiday Gift Guide

21 Fall Athleisure Outfits to Mix and Match

My Favorite Activewear Brands that are Worth the Splurge

30 Simple Ways to Add More Movement to your Day

10 Positive Affirmations for Stress Relief

Best Yoga Mats to Strengthen Your Practice

My Favorite At Home Workout Programs

10 Things Every Beginner Yogi Should Know

How to Enhance Your Home Yoga Practice

5 Tips For Creating a Home Meditation Space

The Headstands and Heels Activewear Collection is Here!