How To Find Balance In A Busy World

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Hi friends! In case you’ve missed my stream of Instagram posts I just returned from a wonderful 5 day trip to Cancun and am feeling so revitalized. Honestly, this vacation couldn’t have come at a more perfect time. This past month has been particularly busy and intense at work, so being able to step away … [Read more…]

Healthy Lemon Raspberry Muffins

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Mmm, muffins. Just the sound of the word instantly triggers delightful visions of warm, fresh from the oven, sweet baked goodness. Full disclosure – I’m not a baker. Like, I never bake. I’m usually the one lining up at the bakery to eat the baked goods, not make them. However, seeing that raspberries were incredibly cheap at … [Read more…]

Sabrina West Swimwear

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Hi friends and happy New Year! I’m so happy to kick off the year with a photo story and collaboration with a lovely friend of mine in Florida. As the years go by, there are many things that have become near and dear to my heart, but one that has remained a constant is my undying … [Read more…]

5 Reasons You Should Try Aerial Yoga

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Ah, the weekend. Every Friday evening it brings the promise of rest, relaxation and of course – fun! I originally had some major touristy things planned, like ice skating and viewing the Rockefeller Christmas Tree… but unfortunately the weather had other things in mind. Which is why, when I awoke to icy rain and slushy … [Read more…]

How To Practice Yoga With Your Dog

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If you’re a dog owner and have ever practiced yoga at home, you may have experienced the pure joy and curiosity your dog exudes whenever you’re practicing your asana. My dog Nina, a spunky little Dachshund and Jack Russell Terrier mix, starts wagging her tail uncontrollably the second my mat hits the floor. Maybe it’s … [Read more…]

Cruelty-Free Winter Beauty Roundup

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Hi beauties! It’s the first day of December and with it brings the ever present reminder that winter is coming.❄️  This will be my second winter in NYC and I’m sort of dreading it. Being a Florida gal means that I thrive in endless sunshine, humidity and salty air… not frigid, below 10 degree, winter … [Read more…]