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IN: GirlBossing, Lifestyle

10 Lessons From 5 Years of Entrepreneurship

March 10, 2023 By Melanie 1 Comment

Entrepreneurship lessons as a full time wellness content creator

This month marks five years since I left the corporate marketing world and my position as a digital strategist in favor of being a full time content creator. And wow, the world of entrepreneurship has been quite a journey! What started as nothing more than a fun “side hustle” has transformed into a multi-six figure business. Something that my younger self, the girl who grew up without wealth and worked several retail jobs through college, could never have imagined was possible.

Today, I’m sharing some of the biggest lessons I’ve learned over the course of these last five years. From dealing with loneliness, imposter syndrome, and creative burnouts, to the joys of hiring a team, dream partnerships, beautiful friendships and connecting with over 150K people across multiple platforms.

I know many of you have also chosen a non-traditional career path and I hope by sharing my struggles, successes and learnings, you’ll feel inspired to continue on your own journey. If you trust in yourself and put in the work, I promise you there is nothing you can’t accomplish. So grab yourself a cup of coffee and pull up a chair… this is going to be a long one but I’m excited to be sharing these 10 lessons with you.

10 lessons from 5 years of entrepreneurship as a full time content creator

There Will Be Many Highs and Lows

The beauty of entrepreneurship is that all the feelings of success are amplified because you’re the one responsible. This of course is a double edged sword, because the failures and mistakes made are also felt with an increased intensity since there is no one to blame other than yourself. You’ll learn over time how to navigate the rollercoaster of emotions that come with being your own boss but it’s so important to treat yourself with grace and compassion. When the failures happen, as they do for all of us, it’s crucial to treat them as learning opportunities and not allow yourself to wallow in the lows for too long. And when there are high points, celebrate them! Your accomplishments do matter and even though there may not be a promotion track or annual review, I encourage you to find ways to keep track of your “wins” and use them as motivation  to continue on your path.

Diversify Your Streams of Income

There’s an old adage that says “don’t put all your eggs in one basket” and this couldn’t ring more true when you’re an entrepreneur. As a content creator, this means that I should never be relying solely on one source, like brand partnerships, to bring in revenue. My current breakdown of income streams by percentage looks something like this:

  • 80% Partnerships (contracted campaigns with brands)
  • 10% Affiliate Programs (Amazon Storefront, LTK, etc.)
  • 5% Creator Bonuses (Instagram, Pinterest, TikTok creator programs)
  • 3% Product Development (Mindful Morning Planner)
  • 2% Other (Yoga teaching, events, etc.)

In order to diversify my streams of income into what you see above, this required me to diversify my own offerings.  For example, you can find me online via this website, e-newsletter, Facebook group, Like To Know It, Pinterest, TikTok and Instagram. This brings my total “following” to over 150K people, something that I can use to my advantage when negotiating brand campaigns. Outside of the digital space, I’m a certified yoga teacher so I can get hired for specific events and I also started my own women’s community group, Denver Fit Friends, which allows me to  host fitness meetups throughout the year.

Even though your business may look very different from  mine, I encourage you to find your own ways to establish multiple income streams and opportunities.

Recognize Signs of Burnout  Before It Happens

Since entrepreneurship allows you the flexibility to create your own hours it can be super easy to find yourself working around the clock. Figuring out how to simultaneously hustle and ride a wave of inspiration while also establishing boundaries around your work/life balance is probably the trickiest thing about having your own business. It has definitely gotten easier over the years and I often feel like I’m in a really good rhythm with what I do. I’ve become very accustomed to certain months or quarters being busier than others pending brand budgets and activations. For example, Q1 (beginning of year) is notoriously slow while Q4 (holiday season) is always the busiest.

On the other hand, the problem with working random hours, weekends, early mornings and sometimes late at night is that you can push yourself to the point of burnout. This is something I usually experience several times a year, mostly from a creative perspective and other times from simply not slowing down when I notice the initial signs. Since content creation comes more easily  to me than it used to, it means that I can find myself “creating” at some level from the second I get up to the minute I go to bed, every day. Like many jobs in the social media space, being an entrepreneur can feel like an “always on” position and I’ve learned time and time again that boundaries and true days off are the only ways to avoid burning out. 

Know Your Worth and Stick To It

When it comes to managing your own business, really knowing what your product (and time!) is worth financially and sticking to that number can be super challenging. At the end of the day, business is business and when opportunities come your way it can be really hard to turn them down, even if you know from experience that they are lowballing you.

I’m a firm believer that when one door closes, another one will open and I’ve seen this happen time and time again. By sticking to my worth as a content creator, I’m setting expectations for how that agency or brand will work with me in the future. I used to be really worried about offending people or super scared that if I came in too high they would just find someone else. However the more I trusted my instinct and stood firm in my rates and offers, it became abundantly clear that it truly is “just business” and rejecting something because it doesn’t match my rate simply opens up my calendar for another opportunity that will.

This also means being super selective in the offers that I take on. The money might be fantastic short term but if it doesn’t match my business’s core values then it will only hurt in the long run.

Your Work Environment Matters

I recently shared my home office makeover with you all and why it was important to me. When you work from home, finding motivation and a good work flow can be terribly challenging. Being your own boss means you dictate your own hours, oversee your output, establish your own goals and determine how productive you need to be in order to meet your deadlines. Having an established home office space, even if it started as just a small desk shoved in the corner of my 1 bedroom/1 bath NYC apartment, plays such a huge role in my productivity and motivation. Working from the couch or bed can be tempting but I promise that having a separate “work” zone will do wonders for your mental health and overall happiness when working alone.

Lessons learned from entrepreneurship

Learn How To Delegate and Scale Your Business

When it comes to scaling your business, you will eventually have to delegate tasks so that you can focus on your strengths. Learning how to hire and build a team can be one of the toughest things you learn as an entrepreneur but I promise that when you make those right investments your business will reap the rewards.

In 2020 I made the decision to hire a part time marketing assistant who I pay an hourly rate for 10 hours a week. She has now worked with me for 3 years and has played such a huge role in leveling up my offerings and overall brand. By delegating a lot of my graphic design, account & community management and admin tasks to her, I’m able to focus more of my attention on my organic content, brand partnerships, business strategy and community offerings.

In 2022, I joined the IkonicFox Talent Agency in order to have management representation. Having a manager can feel like a huge risk, especially when they take 20% of your partnership earnings and are responsible for communicating with other brands/agencies on your behalf. I was super nervous about it initially but it’s been one of the best business decisions I’ve ever made. They have removed the weight off my shoulders when it comes to negotiating rates, analyzing contracts, tracking payments and establishing a streamlined workflow. Not to mention it makes tax season a whole lot easier.

Find Your Own “Colleagues” and Don’t Be Afraid To Lean On Them

The first few months after venturing into entrepreneurship felt like some of the loneliest months of my life. And truthfully, as an extroverted person, I still struggle all the time with loneliness. I wish I could say you get used to it but the truth is, you never really do.

What has helped me immensely and why many times I miss NYC is because I was able to create so many friendships with other women who are also content creators or within a creative industry. There was a time when I was going to 5-8 “influencer events” a week and I look back on that time with so much fondness because I met some very dear friends at those events.

Surrounding myself with other inspiring women helped get me through some of my deepest bouts of loneliness and entrepreneurial struggles. From co-hosting events and creating content together to supporting each other’s ideas and answering questions, the people I’ve met and friendships I’ve made along the way have been invaluable. And it goes to show that even if you work for yourself, you can still create a large network of “colleagues” to be there beside you through the ups and downs. 

If you’re also struggling with loneliness and isolation as an entrepreneur, I encourage you to seek out your “people.” Find networking events in your area or if there aren’t any, start them yourself! Connect with fellow entrepreneurs through Facebook community groups or privately through DMs on social media. Putting yourself out there is hard but I promise it’ll be worth it.

Give Yourself Goals but Be Flexible

When you’re thinking of venturing into the world of entrepreneurship, some kind of business plan is necessary. It doesn’t always have to be a full-scale 5 year plan but it’s very important to set your sights on specific goals that you’re looking to hit and create a strategy around those goals. Create a process for checking in on the progress you’re making so you can adjust your strategy and output accordingly.

As a content creator, it’s been so important to maintain flexibility with my business goals because the influencer marketing landscape is continuously evolving! When new social media platforms debut (like TikTok’s rise in popularity in 2020) or changes to current platforms are made (like Instagram’s ongoing algorithm shifts) it’s paramount that I learn how to adapt and shift my micro-goals accordingly.

Every industry is so different and perhaps this particular learning is more significant for full-time content creators like myself. But I do believe, no matter what your business is, having a flexible and adaptable business model can be super helpful when you’re an entrepreneur.

Most People Won’t Understand What You Do

Like many entrepreneurs with a non-traditional career path, I still find that most of my family and friends don’t have an understanding of what I do. As influencer marketing has continued to expand, there’s at least a bit more familiarity around content creation than when I first took it full time 5 years ago. However, the number of times people have left comments on my posts or even suggested to my face that I’m bankrolled by my husband or don’t have a “real job” is very unnerving.

I’m not going to lie, this used to really bother me. But as time has gone by, I realized that seeking validation from others will get me nowhere and even if people don’t understand the ins and outs of my business, the ones who matter will at least respect it.

Perhaps the most valuable lesson I learned from trying to explain a non-traditional job to others is that you truly set the standard for how people react. When you speak about your career with respect and passion, most people will reciprocate that response even if they don’t understand it. It’s also crucial to remember that people-pleasing has no place in your business and you don’t need to make people like or understand what you do.

Never Stop Investing In Yourself

No matter what your business is, the only way you can get better at what you do is through practice and some kind of continued education.

Social media is ever changing and as a content creator it’s my job to adapt and adapt quickly. Since taking my business full time 5 years ago the landscape of influencer marketing has changed drastically. On the downside, it’s incredibly saturated and increasingly difficult to stay relevant. On the positive side, the budget brands have dedicated for influencers has gone through the roof since back when I first started my blog.

This makes continuous learning and finding ways to invest in myself and my craft SO important. In 2017 I got my yoga teacher certification just 8 months before I decided to take H&H full time. Since then, I’ve watched countless YouTube tutorials and attended workshops on the ins and outs of content creation. And currently, I decided to enroll in a holistic nutritionist program so I can get a deeper understanding of how nutrition plays a role in our overall health and well-being. 

Whether you decide to hire a business coach, attend workshops, or further your education, investing in yourself will always pay off.

Entrepreneurship Lessons

As I wrap up this blog post, I just want to say thank you so much for being here. Whether you’re new to my page or have been here since my “melyoga1” Instagram days, your support means the world to me. My only hope is that my little corner of the internet has brought you something of value or added a tiny bit of joy to your days.

Truthfully, I have no idea what the next 5 years will bring and that’s okay. In the meantime, I’m grateful to take things day-by-day and am grateful to be sharing it with you.

Filed Under: GirlBossing, Lifestyle

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  1. MAYA says

    March 12, 2023 at 2:46 pm

    LOVE YOUR CONTENT. GREAT POST 🙂

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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She may not remember her first 4th of July, but we
She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!

A few snaps from hosting the @fpmovement Denver wa
A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner

Sharing a different kind of #SelfCare Session with
Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!

Celebrating another year around the sun and my fir
Celebrating another year around the sun and my first year as a mama with a Mama Mia themed dinner party in our backyard! 🥂🦋🍋💕

I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛

Move over #healthygirlsummer, this year I’m chan
Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!

You guuuuys, I’m so excited to be leading the fi
You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

Summer is officially here and these looks are all so cute, comfy and perfect for walking in the heat ☀️👟💕

Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes

Welcome to my morning bliss list ~ featuring five
Welcome to my morning bliss list ~ featuring five minute habits that spark all kinds of joy 💛

Mornings look a little different these days but I’ve noticed when I’m able to squeeze these 10 different things in my mental health is SO much better 

✨Swipe through my lil scrapbook and let me know which ones you also love incorporating into your #morningroutine ✨

10 Habits:

❣️Making my bed 
❣️Getting morning sunlight 
❣️Gratitude journaling
❣️Coffee in a cute cup 
❣️Skincare & Makeup routine 
❣️Positive Affirmations 
❣️Tending to my garden 
❣️Dressing for success 
❣️Never skipping breakfast

#Ad Self-Care morning routines are a little shorte
#Ad Self-Care morning routines are a little shorter these days and that just means I’ve learned to prioritize habits and products that go the extra mile to make me feel my best! ✨

One #healthyhabit I’m always working on, especially living in Colorado, is #hydration and that’s why I was SO excited to get my hands on @goultima’s NEW Collagen Defense! I mean… an electrolyte drink that keeps me hydrated AND has skin boosting benefits? Sign me up! 👏🏻🍓 

The Kiwi Strawberry flavor is so refreshing and the blend of Dermaval and Biotin helps to protect skin’s natural collagen & elastin plus support hair, skin and nails. The best part? It tastes amazing and has no sugar, calories, carbs or artificial sweeteners.

Head to my stories for the link and let me know if you’ll be trying this for yourself! 💕

#UltimaPartner #GoUltima #MorningRoutine #Electrolytes #MorningRituals #HealthyLifestyle

A little reminder that your younger self would be
A little reminder that your younger self would be so PROUD of how far you’ve come and this life you are currently living is worth celebrating every. single. day. 💛

I’m someone who is always chasing new goals… and while I appreciate my willingness to hustle, I also know that without intentionally pausing to find gratitude in the present moment it can be far to easy to get used to the things you once were working so hard for. 

This morning, in the midst of my brain starting to spiral thinking about “what’s next” (and having a minor meltdown), I had a moment where I looked around and realized “wow, THIS life is exactly what you dreamed of years ago.” 

And if I look back on so many previous years of my life, I had countless other “aha” moments like that too. Many things that my younger self would have never dreamed possible, became a reality… sometimes in the smallest, most subtle of ways 

All this to say, it’s SO important to keep chasing your dreams. This world needs you. It needs you and your voice, your gifts, your talents and your unique perspective ☺️

Just don’t forget to pause every once in awhile and look around with gratitude for the life you are living right now too 💕

#Ford_Ambassador Welcome back to “romanticizing
#Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits

We made it halfway through 2025 and it’s the per
We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕

Mondays are for matcha and I’ll be having this b
Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink


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She may not remember her first 4th of July, but we She may not remember her first 4th of July, but we sure will 🇺🇸❤️ 

Cheers to making memories with friends who feel like family and more backyard BBQs that remind us of nostalgic 90s summers ☀️ 

I hope you all are having a wonderful holiday weekend!!
A few snaps from hosting the @fpmovement Denver wa A few snaps from hosting the @fpmovement Denver walk club last weekend with my @denverfitfriends crew 💛 

So grateful for continued opportunities to bring likeminded women together to sweat, connect and leave with new girl friends! 

I’ll be leading another walk in RiNo on July 26th so if you’re in Denver keep an eye out for the sign up link and I hope to see you there 👟💕

PS: I think this pink megaphone needs to make an appearance at all DenFit events, don’t you? ☺️

📸: @ddcreativestudio_ 
#fpmovementpartner
Sharing a different kind of #SelfCare Session with Sharing a different kind of #SelfCare Session with you all because it seriously did wonders for my self confidence and I am here to spill the tea!! 💛

I felt like pregnancy and postpartum aged me so quickly and the stress + lack of sleep + inflammation definitely manifested in the skin on my face looking ROUGH. I was seeing more fine lines, sun spots, redness and enlarged pores than ever before (that second photo has me feeling so exposed 🙈)

So when @laseredbykaitlyn reached out to tell me about Moxi and BBL laser treatments, I was immediately interested. I had heard great things about them before and although I was a bit skeptical at first, I knew it was worth a try 

Swipe through to see the whole journey from two sessions at @alluvionaesthetics — one round of just Moxi and one round of Moxi & BBL together. 

I am sooo beyond happy with the results and my skin looks so much healthier, younger and refreshed! I wanted to share with you all in case any of you are struggling with similar skin issues 💛✨

Let me know if you have any q’s!
Celebrating another year around the sun and my fir Celebrating another year around the sun and my first year as a mama with a Mama Mia themed dinner party in our backyard! 🥂🦋🍋💕

I honestly can’t think of a more fun way to spend my birthday eve than eating yummy food, sipping on limoncello spritzes, singing and dancing with my girl friends 🎶. I woke up feeling so loved and incredibly grateful for all the beautiful people in my life 

Here’s to making 36 the best year yet 💛
Move over #healthygirlsummer, this year I’m chan Move over #healthygirlsummer, this year I’m channeling all the Martha Stewart Summer energy 🦋🌼. This aesthetic is all about embracing slower living with activities like cultivating a garden, hosting outdoor gatherings, trying cozy crafts and focusing on all the small joys of the season 

And I don’t know about you but it’s exactly what I need more of in this season of life ☀️ 

Through the rest of the summer I’ll be sharing different activities, ideas and moments that hopefully inspire you to slow down and appreciate the whimsy and nostalgia of summertime 

Obviously had to kick it off with a little ASMR morning in our little garden buuut you can expect tips, tutorials, recipes and inspo coming soon 🌿

Let me know if this is the summer aesthetic you’re leaning into as well!
You guuuuys, I’m so excited to be leading the fi You guuuuys, I’m so excited to be leading the first @fpmovement Denver Walk Club with my community @denverfitfriends tomorrow and I need your help picking what to wear! 

Summer is officially here and these looks are all so cute, comfy and perfect for walking in the heat ☀️👟💕

Which one is your fav? 

{pssst I linked them all in my LTK 🛍️} 

#fpmovementpartner #healthylifestyle #summeractivities #summervibes
Welcome to my morning bliss list ~ featuring five Welcome to my morning bliss list ~ featuring five minute habits that spark all kinds of joy 💛

Mornings look a little different these days but I’ve noticed when I’m able to squeeze these 10 different things in my mental health is SO much better 

✨Swipe through my lil scrapbook and let me know which ones you also love incorporating into your #morningroutine ✨

10 Habits:

❣️Making my bed 
❣️Getting morning sunlight 
❣️Gratitude journaling
❣️Coffee in a cute cup 
❣️Skincare & Makeup routine 
❣️Positive Affirmations 
❣️Tending to my garden 
❣️Dressing for success 
❣️Never skipping breakfast
#Ad Self-Care morning routines are a little shorte #Ad Self-Care morning routines are a little shorter these days and that just means I’ve learned to prioritize habits and products that go the extra mile to make me feel my best! ✨

One #healthyhabit I’m always working on, especially living in Colorado, is #hydration and that’s why I was SO excited to get my hands on @goultima’s NEW Collagen Defense! I mean… an electrolyte drink that keeps me hydrated AND has skin boosting benefits? Sign me up! 👏🏻🍓 

The Kiwi Strawberry flavor is so refreshing and the blend of Dermaval and Biotin helps to protect skin’s natural collagen & elastin plus support hair, skin and nails. The best part? It tastes amazing and has no sugar, calories, carbs or artificial sweeteners.

Head to my stories for the link and let me know if you’ll be trying this for yourself! 💕

#UltimaPartner #GoUltima #MorningRoutine #Electrolytes #MorningRituals #HealthyLifestyle
A little reminder that your younger self would be A little reminder that your younger self would be so PROUD of how far you’ve come and this life you are currently living is worth celebrating every. single. day. 💛

I’m someone who is always chasing new goals… and while I appreciate my willingness to hustle, I also know that without intentionally pausing to find gratitude in the present moment it can be far to easy to get used to the things you once were working so hard for. 

This morning, in the midst of my brain starting to spiral thinking about “what’s next” (and having a minor meltdown), I had a moment where I looked around and realized “wow, THIS life is exactly what you dreamed of years ago.” 

And if I look back on so many previous years of my life, I had countless other “aha” moments like that too. Many things that my younger self would have never dreamed possible, became a reality… sometimes in the smallest, most subtle of ways 

All this to say, it’s SO important to keep chasing your dreams. This world needs you. It needs you and your voice, your gifts, your talents and your unique perspective ☺️

Just don’t forget to pause every once in awhile and look around with gratitude for the life you are living right now too 💕
#Ford_Ambassador Welcome back to “romanticizing #Ford_Ambassador Welcome back to “romanticizing routines,” a mini series where I’m sharing different ways to find joy in the small, everyday moments. 💛

Today’s tip is all about leaning into seasonal joys and with it being early summertime that calls for gardening!🪏🪴🫜It’s times like these that I’m SO happy I have my 2025 @Ford Explorer® SUV because the cargo space is perfect for large hauls. 

The available feature back seats fold down with a touch of a button and it’s been a game changer for road trips and grocery shopping. In this case I was able to fill it with multiple bags of soil, a pot and lots of starter flowers, herbs and strawberries! 🍓🌼 

This is just the beginning of plenty more planting I plan on doing this season and I can’t wait to share more. I already know we’ll be spending lots of time out on our back porch, whether we are gardening, barbecuing, sipping coffee in the morning or hosting friends for dinner. 🍽️ 

Let me know if you want to see the start of my cut flower garden and maybe a full garden tour later this month!

2025 Ford Explorer® ST SUV shown with optional equipment.

#GardenGirl #RomanticizeYourLife #SmallJoys #HappyHabits
We made it halfway through 2025 and it’s the per We made it halfway through 2025 and it’s the perfect time for a mid-year reset! Think of this as your invitation to check in on the goals you originally set for yourself, make small shifts to your routine and celebrate how far you’ve come

Be sure to swipe through all 6 wellness tips and SAVE this post to put this mid-year check into action!

✨CELEBRATE THE HIGHLIGHTS✨
This is an opportunity to practice gratitude and honor how much you’ve already grown & gained so far in the past 6 months! Pick your fav photos to be printed, write out your proudest moments and journal your favorite memories 

✨REVISIT YOUR GOALS✨
This is your time to reconnect with your purpose and let go of what’s no longer serving you. Whether that’s setting a new intention, adjusting your old goals, or brainstorming solutions to challenges you’re facing 

✨ REFRESH YOUR ROUTINES✨
June is a great time to refresh your daily routine to best serve this season of life that you’re in. Try letting go of habits that don’t bring you joy, help you grow or make your life easier 

✨RECOMMIT TO YOUR WELLBEING✨
Let this reset give you the permission you need to focus on your own wellbeing and realign with routines that support your mental, physical and emotional health 

✨RECONNECT WITH YOUR COMMUNITY✨
Use this time as an opportunity to reach out to the people who light you up and make you feel supported. Make it fun by hosting a small gathering, joining a class or scheduling a fun outing with a friend 

✨GROUND YOURSELF IN THE PRESENT✨
Time moves quickly and it’s up to slow down and savor where we are right now. Take a mindful walk, try a meditation or journal practice, and maybe take a little screen time break to give yourself a chance to just be and reflect 

Let me know if you’ll be doing any of these this month as you set yourself up for whatever success looks like for YOU for the remainder of the year 💕
Mondays are for matcha and I’ll be having this b Mondays are for matcha and I’ll be having this blueberry iced #matchalatte all summer long 🫐🩵

It’s so easy to make and tastes sweet & refreshing! Here’s a little step-by-step of how to make the BEST matcha at home: 

✨ sift 1 tsp ceremonial grade matcha powder to remove clumps 
✨ Pour 1/4 cup of hot water, ideally between 160-175 degrees Fahrenheit, over matcha 
✨ Using bamboo whisk, whisk vigorously in a W shape until microfoam forms 

For the blueberry portion, muddle fresh blueberries with blueberry syrup (or make a homemade blueberry syrup by heating blueberries with sugar, lemon juice and water over the stove)

Pour blueberry syrup in glass, add ice, pour in milk of choice and top with matcha for a beautiful layered effect 

Swirl and enjoy! 💙🦋

#matcharecipe #matchamonday #matchalove #matchalover #matchamoment #blueberrymatcha #healthylifestyle #healthyliving #healthyrecipes #summerdrink
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