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IN: GirlBossing, Lifestyle, Yoga

How Yoga Changed My Life

April 9, 2022 By Melanie 4 Comments

How Yoga Changed My life

(*This post was originally written in May 2017 and has been updated in April 2022)

Every story has a beginning… and this is mine. It’s something I’ve been hesitant to share because let’s be honest, it’s very personal. But as I reflect on this past decade of my life, I felt that it was important to share how yoga has shaped who I am today and how it was the catalyst to so much personal growth.

Whether you’ve been following “Headstands and Heels” since it’s inception or if you’re brand new to my page, I’m so happy you’re here. I’m truly honored to share my story with you.

Without further adieu, let’s begin.

Chapter 1: Heartbreak and Healing

How It All Started

It was July 2013. I had just turned 24 years old and my life had simultaneously turned upside down with it. My dog, a feisty and loving Dachshund of thirteen years, had passed away from heart complications just five days after my birthday. Only two weeks after that, I came to find out my fiance had cheated on me. After calling off the wedding and breaking off my relationship, I was left completely broken.

I’m honestly not sure why I decided to go to my first yoga class. Regardless of the reason, I found myself at a local studio and after an intense flow, cried so hard during savasana that I’m sure the other classmates thought I was a complete weirdo. Despite the outpour of emotion (or maybe because of it) something inside of me lit up that day.

Why I Started Posting on Instagram

After that day in the studio I started following a few inspiring yogis on Instagram including Rachel Brathen (@yoga_girl), Laura Kasperzak (@laurasykora) and Kerri Verna (@beachyogagirl). I was in awe of the physical strength and flexibility that these yogis possessed but more importantly loved their positive messages of self-love and empowerment. They just seemed so incredibly happy and I wanted that for myself.

After about 8 or 9 months of following from a distance, I decided to create my own yoga centric Instagram account where I could participate in daily challenges and document my progress. @MelYoga1 was never meant to turn into a blog. And I think that’s the incredible thing… this one small step was the beginning of something bigger that I couldn’t even fathom at the time.

How It Helped Heal My Heart

I used my yoga practice as a physical outlet for stress and to channel my emotions in a positive way — but more importantly the time spent on my mat was also one spent in prayer. I attribute the healing of my heart to God, not yoga, but yoga was the vehicle that He used to help me through a tough time in my life. And for that I’ll be forever grateful.

Practicing yoga daily helped me become more self-aware. The positive affirmations and mantras pushed me to focus on the many blessings I had in my life instead of lingering on negative thoughts. Self-love and mindfulness were the themes of my first few months of practice and they have carried through in a different capacity ever since.

Chapter 2: Moving to New York City

How Yoga Changed My Life

How My Practice Changed

December 2013, I met a man at a random bar in Brooklyn during an even more random visit with one of my girlfriends. Needless to say, we hit it off really well and it wasn’t long until we were in love. Bay (no, not b-a-e) and I dated long-distance, alternating visits to NY and FL respectively each month for a little over a year. Then in May 2015 I decided to make the move from a small beach town to the Big Apple for my career and for love.

Transitioning from the laid back lifestyle of Florida to the hustle of the big city was not an easy task. My first post-college job at a social media boutique agency allowed me to work from home every day and suddenly I found myself working at a global PR firm on the 19th floor of a skyscraper in Manhattan. My yoga practice came to a screeching halt for a good 5 months and I was considering deleting my Instagram account altogether.

Why I Started My Blog

Thankfully, that didn’t happen. Instead a few colleagues of mine who happened to be bloggers convinced me to turn @MelYoga1 into a yoga and lifestyle blog the summer of 2016. After some serious thought, Headstands and Heels was born, and with it a reignited passion for yoga.

I started making a point to get on my mat and practice after work a few times a week at home. Eventually I joined ClassPass and started attending various yoga studios in the city. I was incredibly excited for the small physical changes I started seeing as a result of a routine practice and other fitness classes worked in. It wasn’t long before I started to work with brands and more importantly, started to connect with various fitness enthusiasts. I honestly have to say that’s my favorite part about this entire yoga journey. The relationships I’ve made along the way have been invaluable and have kept me sane when life is the most chaotic.

Chapter 3: Yoga Teacher Training

What Inspired Me To Pursue My Certification

After nearly 4 years of practicing yoga on my own, I realized that I was craving the opportunity to go beyond sharing it on a screen. As much as I love solo practice, I get the most joy when I practice with other people. I love the feeling of walking people through a flow, demonstrating how to correctly do a pose, and watching their faces light up when they do something they’ve never thought they’d ever be able to do before.

The feeling that I needed to take my practice to the next level had been lingering inside me for over a year. That’s why on New Year’s Eve 2016, I made it my resolution to make it happen.

Yoga Vida 2017

I debated doing my training in some place tropical but in the end decided that staying in NYC was the right decision for me. After some extensive research, I opted to do my 200 hr YTT program at Yoga Vida. It was one of the first yoga studios I practiced at after moving here. I really love the style of teaching, the airy studio space in Dumbo, and the fact that it lacks the pretentiousness that some other studios tend to get.

When I saw that they were offering a Summer Intensive, I went straight to my boss to see if my job would be willing to let me take the month off. I’m so incredibly grateful that they did and was sure I’d return to work with a new sense of invigoration in July.

After speaking with the kind folks at Yoga Vida, I officially enrolled and immersed myself through the 200 hours of training. If you’re curious about my time in YTT, I shared 5 of the most important things I learned from my experience in this blog post.

Chapter 4: Taking Headstands & Heels Full Time  

Yoga Practice at Home
Yoga Class at MindBody HQ in San Luis Opisbo

After taking that month off work to get my teacher certification, I kept my promise and returned to my job as a digital strategist at the same PR firm. Outwardly everything seemed the same. Internally, a new spark had been ignited and with it a desire to pour more time and energy into Headstands & Heels whenever I wasn’t at work.

This meant waking up at 6am to create content before heading into the office and staying up late to knock out blog posts, answer H&H emails and do brand work. But I was determined to hustle as much as I could to see what would happen.

In May 2018, after much thought and a few emotional breakdowns, I decided to take the leap of faith to leave my traditional career and pursue entrepreneurship full time. Now, 4 years later, I can officially say that was the best decision I could have ever made for myself.

Being a full time “influencer” has come with it’s fair share of ups and downs. However I can say with full confidence that the highs have absolutely outweighed all of the lows. This job has brought me so much fulfillment, opened doors to opportunities I could never have imagined possible, and has connected me to so many incredible, inspiring people.

How my practice changed

After going full time with Headstands and Heels in 2018, my yoga practice shifted. I still kept a home practice and it will always be the foundation of my love for movement and mindfulness. However, between 2018-2019 I fell in love with the boutique fitness scene in NYC. This was inclusive of yoga studios but I also loved mixing things up with cardio dance, sculpt, barre and more. Physically, I was in the best shape of my life and emotionally I was gaining more confidence with both my online career and how I could still share my love for teaching in person during various events.

It was the best of both worlds and I enjoyed the flexibility of teaching when it was on my own terms rather than within a studio.

What’s To Come

Yoga class at OXB Denver

As I wrap this post up I’m overwhelmed with emotion. This journey that started with so much pain nearly a decade ago has truly changed me — in every possible way. Here I am, editing this post from my home in Denver. I’m married and have two rescue pups who I love dearly. I recently signed on with a new management agency and my Marketing Assistant, KellyAnne, just passed her two year mark of working with me. I’ve taught yoga classes during some incredible events for brands like Adidas and MindBody and just taught yoga at my first co-hosted wellness retreat last month.

And it’s humbling to know that this all started because I decided to step into that yoga class all those summers ago.

I don’t know exactly what’s to come but I do know that I’m so incredibly grateful for the messages, comments and conversations I’ve had with so many of you through these years. You are the reason why I’m able to do what I love and knowing that I have been able to help inspire, motivate and encourage a few of you to make positive changes in your own lives is 100% the biggest motivation I have to continue this career.

So thank you. Thank you for supporting me, many of you from the very beginning of this journey. I’m forever grateful and excited to continue sharing pieces of my story with you as it continues to unfold.

With lots of love,


Filed Under: GirlBossing, Lifestyle, Yoga

Reader Interactions

Comments

  1. Francine says

    May 25, 2017 at 7:41 pm

    Loved this post and so excited for you, Mel!! Can’t wait to follow your journey!! Much love!!
    Xo Fran ❤️❤️

    Reply
  2. Kayla says

    May 25, 2017 at 10:03 pm

    I’m SO excited for you — the June intensive last year was amazing and I loved being fully immersed into YTT. Can’t wait to read / hear all about it ❤️

    Reply
  3. Christelle says

    July 1, 2017 at 4:09 pm

    Lovely to read your story Mel. Hope to see you soon in Paris XO

    Reply
  4. stephanie says

    April 11, 2022 at 11:15 pm

    I’m just wrapping up my 200 hr ytt and stumbled across your blog! very inspiring! so happy for you! I’m going to follow Your journey now. maybe yours will inspire and influence mine. we have many similarities. xoxo

    Reply

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Meet Melanie

Meet Melanie

Hi and welcome to Headstands & Heels! I’m Melanie — a Digital Strategist turned Wellness Entrepreneur, certified yoga instructor (RYT 200), dog mama, and content creator based in Denver. I hope to encourage others to follow their dreams and cultivate a healthy, balanced lifestyle filled with mindfulness and positivity. 💕 Send me a note at: mel@headstandsandheels.com

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The girl’s trip finally made it out of the chat
The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit

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Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits

It’s me, hi, I’m the problem it’s me 🤎 (f
It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys

This is your sign to celebrate Harry Potter season
This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight

One thing motherhood has taught me? Life becomes i
One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

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As the seasons start to shift, it’s a great time
As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness

I don’t know who needs to hear this but cozy hob
I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits

Say hello to your new cutie cocktail for the autum
Say hello to your new cutie cocktail for the autumn season that’s PERFECT for hosting friends! 🍎 It’s light, refreshing and so easy to turn into a mocktail as well 

SAVE this recipe and let me know if you’ll be giving it a try: 

✨2oz bourbon 
✨3oz apple cider 
✨ juice from 1/2 lemon 
✨ @drinkolipop Crisp Apple soda 

Add the first 3 ingredients over ice in a cocktail shaker and shake well! Pour evenly into two glasses (or the empty Olipop cans for extra cute presentation) and top with the crisp apple soda

Garnish with a lemon wedge and sprig of rosemary! 

✨If you want to make an N/A version just replace the bourbon with @seedlipdrinks Spice 94 ✨

Cheers! 

#autumnsips #fallvibes #applecidercocktail #applecidermocktail #balancedliving

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The floating candles were originally for my Hogwarts Happy Hour party that I hosted a couple years ago, and even though they may feel a bit “Halloween” I kind of love the ambience they give in the evenings ✨

Comment “HOME” to get a link with everything you see here 

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Swipe through to find: 

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✨ Summer to Fall outfit breakdown 
✨ Cozy Fall Haul with pieces I’m eyeing 
✨ Nail inspo with 2025 color trends 
✨ Autumn bucket list 
✨ Cozy hobby ideas 
✨ Apple cider cocktail recipe 
✨ Fall party ideas to host for friends
✨ Autumn movie night bingo 

𝐀𝐧𝐧𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐡𝐞 𝐝𝐞𝐞𝐭𝐬 𝐨𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐳𝐲 𝐟𝐚𝐥𝐥 𝐡𝐚𝐮𝐥 𝐣𝐮𝐬𝐭 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 “𝐚𝐮𝐭𝐮𝐦𝐧” 𝐚𝐧𝐝 𝐈’𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐚 𝐥𝐢𝐧𝐤! 🍎

I’ll be sharing lots of cozy routines, hobbies, crafts and recipes throughout September so I hope you stick around to celebrate the seasonal transition with me ☺️

#autumnmood #falliscoming #fallvibes #romanticizeyourlife #fallmood #fallinspiration #autumnmoodboard #fallingforfall


The ‘ber months are officially here! 🍁🌻🎃 A few things I’m looking forward to this season:

✨ movie nights in the backyard 
✨ autumn adventures with our baby 
✨ all things pumpkin spice 
✨ hosting fun gatherings with friends 
✨ leaf peeping hikes with the pups 
✨ doing all the cozy crafts & hobbies 
✨ baking apple cider donuts 

Who else is ready for all things autumn? 🍂 

#autumnmood #gilmoregirls #fallvibes #romanticizeyourlife #iamanautumn #falliscoming #fallmood #fallinspiration #pinterestaesthetic

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✨2oz bourbon
✨3oz apple cider
✨ juice from 1/2 lemon
✨ @drinkolipop Crisp Apple soda

Add the first 3 ingredients over ice in a cocktail shaker and shake well! Pour evenly into two glasses (or the empty Olipop cans for extra cute presentation) and top with the crisp apple soda

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SAVE this recipe and let me know if you’ll be giving it a try:

✨2oz bourbon
✨3oz apple cider
✨ juice from 1/2 lemon
✨ @drinkolipop Crisp Apple soda

Add the first 3 ingredients over ice in a cocktail shaker and shake well! Pour evenly into two glasses (or the empty Olipop cans for extra cute presentation) and top with the crisp apple soda

Garnish with a lemon wedge and sprig of rosemary!

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The girl’s trip finally made it out of the chat The girl’s trip finally made it out of the chat and I couldn’t be more excited for it! 💬🌸 And yes we did show up at the airport in matching pink outfits because life is too short to not be a little extra, right? 

Peep my stories to find out our destination… but if you know me, you probably already know where we are headed 😉

#mentalhealthwalk #airportoutfit #girlstrip #girlhood #romanticizeyourlife #travelfit
Spend a cozy morning filled with a few of my fav f Spend a cozy morning filled with a few of my fav feel good rituals that help set a positive tone for the day 🤎 … and since my day really starts around 6am with bbg, I really cherish this “me time” during her first nap

You all know I love my “move, nourish, self-care” formula for mindful morning routines and this time, that looked like:

✨making my bed (the love for gingham continues) 
✨a BIG second pumpkin spice cake coffee topped with cinnamon in my Luke’s Diner mug 
✨B and I baked a homemade pumpkin cinnamon sourdough loaf together (my first time!) and it is sooo good
✨ never skipping the skincare essentials, especially a chilled balm for these tired mama eyes 
✨ a chocolate brown matching set is def the vibe this season 
✨ squeezed in a 30 min barre sculpt workout and it was spicy 

I hope you all are able to get offline and do a few things to fill your cup today ❤️🧸 

#morningroutine #morningslikethis #fallvibes #autumnreset #softliving #cozylifestyle #hygge #cozyseason #healthyandhappy #smalljoys #softgirlera #hyggehabits
It’s me, hi, I’m the problem it’s me 🤎 (f It’s me, hi, I’m the problem it’s me 🤎 (fall edition 😉)

#romanticizeyourlife #fallgirl #autumniscoming #cozyseason #softliving #healthyandhappy #littlejoys
This is your sign to celebrate Harry Potter season This is your sign to celebrate Harry Potter season with an outdoor movie night! We added all the cozy fixin’s with lots of blankets, a roaring fire, candlelight and of course s’mores and sips✨💛🪄

{you can find the recipe for the apple cider cocktails in one of my previous reels}

Send this to someone you want to have a Harry Potter outdoor movie night with! 

#harrypotterseason #falliscoming #cozyseason #cozyvibesonly #datenightideas #cozyathome #autumnvibes🍁 #harrypotteraesthetic #outdoormovienight
One thing motherhood has taught me? Life becomes i One thing motherhood has taught me? Life becomes instantly sweeter when you learn to stop measuring days by how 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 you are and focus instead on how 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 you can be 🤎 

#lifelately #cameraroll #littlejoys #cameracrumbs #photodump❤️
As the seasons start to shift, it’s a great time As the seasons start to shift, it’s a great time to welcome a little more hygge (a danish concept that is all about creating a quality of coziness and comfort) into our lives 🤎🧸

The focus shifts away from “things” and leans more into small rituals that make you feel grounded, content and present in the moment 

Here are 6 ways to add more hygge into your daily routines:

✨create cozy morning rituals✨

Instead of rushing into the day, try adding one or two elements to your mornings that feel a bit more calm and intentional. For example you can play soft music while you get ready or light your favorite candle while sipping on your coffee ☕️ 

✨make meals feel special ✨

Make mealtime extra cozy and mindful by putting away electronics, using your favorite plates & glassware, or making dishes that evoke a sense of nostalgia and childhood comfort 

✨ add touches of warmth & softness✨

Keep extra blankets nearby, switch to lamps or candlelight in the evening, and rotate in seasonal accents to make your home feel more inviting 

✨bring nature inside✨

Hygge is all about being connected to the natural world — so open up the window to let the crisp air in, buy yourself a seasonal bouquet, or use pumpkins to decorate your home 

✨make time for connection✨

Life is all about who we share it with and cozy season is a great excuse to meet your friend for a PSL, have more family dinners, and host comforting gatherings with loved ones 

✨embrace slow evenings✨

Create a sense of calm before bed by creating slow, intentional rituals. Make a cup of tea, read a book or do a calming hobby, and put on comfy loungewear 

How are you adding a little more coziness into your routine this autumn? 

#fallmood #fallvibes #cozyseason #littlejoys #cozyrituals #comfortcreator #softwellness
I don’t know who needs to hear this but cozy hob I don’t know who needs to hear this but cozy hobbies are 100% the self-care we all need in this busy season of life 🎨 

I’ll be sharing some of my personal favorites all season long and the first up are these adorable watercolor books… which are basically the adult version of coloring

They’re the perfect activity to unwind, get creative and intentionally get off your phone 😉. Bonus — each page includes a step by step so they are very beginner friendly AND they only take about 10-15 min. Perfect for squeezing in when you’re short on time but need a min to just “be” 

Let me know if you’re excited to see more cozy crafts & hobby ideas for fall and the upcoming holiday season! I have lots of new things I want to try and can’t wait to share 🤎

#cozyhobbies #hobbies #selfcaretips #fallvibes #autumncrafts #autumnselfcare #intentionalliving #mindfulmoments #softwellness #happyhabits
Say hello to your new cutie cocktail for the autum Say hello to your new cutie cocktail for the autumn season that’s PERFECT for hosting friends! 🍎 It’s light, refreshing and so easy to turn into a mocktail as well 

SAVE this recipe and let me know if you’ll be giving it a try: 

✨2oz bourbon 
✨3oz apple cider 
✨ juice from 1/2 lemon 
✨ @drinkolipop Crisp Apple soda 

Add the first 3 ingredients over ice in a cocktail shaker and shake well! Pour evenly into two glasses (or the empty Olipop cans for extra cute presentation) and top with the crisp apple soda

Garnish with a lemon wedge and sprig of rosemary! 

✨If you want to make an N/A version just replace the bourbon with @seedlipdrinks Spice 94 ✨

Cheers! 

#autumnsips #fallvibes #applecidercocktail #applecidermocktail #balancedliving
Nothing brings me more joy than resetting our home Nothing brings me more joy than resetting our home for a new season and Fall decor is always so cozy and charming! 🍁🍄‍🟫 Most of what you see is from years past but I did add a few new finds to my Autumn home decor collection (like this cuuute acorn basket) 

The floating candles were originally for my Hogwarts Happy Hour party that I hosted a couple years ago, and even though they may feel a bit “Halloween” I kind of love the ambience they give in the evenings ✨

Comment “HOME” to get a link with everything you see here 

Have you decorated for Fall yet or are you clinging onto the final days of summer? 

#fallvibes #pinterestaesthetic #fallaesthetic #falldecor #autumnfinds #falliscoming #romanticizelife #smalljoys
For all my fall loving girlies, I’ve created the For all my fall loving girlies, I’ve created the ultimate 𝐂𝐎𝐙𝐘 𝐅𝐀𝐋𝐋 𝐒𝐓𝐀𝐑𝐓𝐄𝐑 𝐊𝐈𝐓, filled with all kinds of inspiration and ideas to make the most of the season ahead 🍁🍂

Swipe through to find: 

✨ Autumn affirmation & journal prompt 
✨ Summer to Fall outfit breakdown 
✨ Cozy Fall Haul with pieces I’m eyeing 
✨ Nail inspo with 2025 color trends 
✨ Autumn bucket list 
✨ Cozy hobby ideas 
✨ Apple cider cocktail recipe 
✨ Fall party ideas to host for friends
✨ Autumn movie night bingo 

𝐀𝐧𝐧𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐡𝐞 𝐝𝐞𝐞𝐭𝐬 𝐨𝐧 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐳𝐲 𝐟𝐚𝐥𝐥 𝐡𝐚𝐮𝐥 𝐣𝐮𝐬𝐭 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 “𝐚𝐮𝐭𝐮𝐦𝐧” 𝐚𝐧𝐝 𝐈’𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐚 𝐥𝐢𝐧𝐤! 🍎

I’ll be sharing lots of cozy routines, hobbies, crafts and recipes throughout September so I hope you stick around to celebrate the seasonal transition with me ☺️

#autumnmood #falliscoming #fallvibes #romanticizeyourlife #fallmood #fallinspiration #autumnmoodboard #fallingforfall
The ‘ber months are officially here! 🍁🌻🎃 A few things I’m looking forward to this season:

✨ movie nights in the backyard 
✨ autumn adventures with our baby 
✨ all things pumpkin spice 
✨ hosting fun gatherings with friends 
✨ leaf peeping hikes with the pups 
✨ doing all the cozy crafts & hobbies 
✨ baking apple cider donuts 

Who else is ready for all things autumn? 🍂 

#autumnmood #gilmoregirls #fallvibes #romanticizeyourlife #iamanautumn #falliscoming #fallmood #fallinspiration #pinterestaesthetic
Snippets from the sweetest picnic potluck with the Snippets from the sweetest picnic potluck with the moms & minis to celebrate the end of summer 💛🧺

Send this to someone you want to do this with! 

#newmoms #momlife #romanticizeyourlife #picnicinthepark #picnictime #momfriends
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