5 Reasons You Should Try Aerial Yoga

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Ah, the weekend. Every Friday evening it brings the promise of rest, relaxation and of course – fun! I originally had some major touristy things planned, like ice skating and viewing the Rockefeller Christmas Tree… but unfortunately the weather had other things in mind. Which is why, when I awoke to icy rain and slushy … [Read more…]

How To Practice Yoga With Your Dog

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If you’re a dog owner and have ever practiced yoga at home, you may have experienced the pure joy and curiosity your dog exudes whenever you’re practicing your asana. My dog Nina, a spunky little Dachshund and Jack Russell Terrier mix, starts wagging her tail uncontrollably the second my mat hits the floor. Maybe it’s … [Read more…]

3 Simple Ways To Manifest Happiness

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Hey there friends! I’m currently on vacation in Florida and just returned from a relaxing yoga session at my favorite local nature preserve. I’m feeling all kinds of positive vibes and despite my back to back plans, I wanted to take a moment to sit down and share some thoughts with you all. Seeing as … [Read more…]

Cozy Fall Makeup with Red Apple Lipstick

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We’re officially in the heart of Autumn and it’s one of the most beautiful times to be in New York City. With the temperature slowly dipping down into the mid 40s and low 50s, I love nothing more than bundling up in a sweater and scarf, fixing up a cup of steaming hot cocoa, and … [Read more…]

My Favorite Fall Jacket

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If you’re looking for a temporary escape from the daily grind, I highly recommend finding a place near you to go hiking. There’s something incredibly wonderful about spending the day deep in nature, completely unplugged from the rest of the world. For my friends back home in Florida, state parks like Myakka and Fort Desoto offer … [Read more…]

30 Days Of Gratitude

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It’s currently Sunday evening and I’m sitting on my couch, cozied up in a blanket with Nina beside me. The rainstorm outside put a damper on my plans of going down to Brooklyn Bridge Park, so instead I figured this was the perfect opportunity to write to you all. The past few weeks have been extremely … [Read more…]

5 Yoga Poses To Relieve Stress

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Hi friends and happy yoga #TipTuesday! The past month has flown by and earlier today I found myself in utter disbelief that it’s already mid-October. Where does the time go? This last week has been particularly stressful as I’ve been working on new projects, both blog wise and at my full time job. Thankfully the weather was … [Read more…]