5 Tips for Tripod Headstand

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When I first entered into the wonderful world of yoga, I was in complete awe of the somewhat super human abilities of seasoned yoga practitioners. Most of the asanas, especially headstand, seemed completely unattainable – and I was very much convinced that in order to be that flexible, strong and daring, you had to have … [Read more…]

Finding Time For Yoga

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Hi guys! So real talk – I originally had this whole post written out with all these helpful tips that could really get you motivated to start doing yoga on the daily… and then I took a step back and realized, I haven’t even committed to all the things I suggested. 🙊 To be completely … [Read more…]