#UpForAnything with Athleta

Arms Athleta

A new year brings new opportunities, so it’s only fitting that I kicked 2018 off with Athleta’s #UpForAnything challenge. All too often I find that people are so stuck in their comfort zones that they refuse to try anything new in fear they won’t like it. And why is this? Humans are generally creatures of habit. … [Read more…]

Girlboss Squad: Meet Evann

Girlboss Squad Evann 2

If there’s one thing I truly love about New York City, it’s the over abundance of talented, driven and inspiring people at every turn. It’s no longer uncommon to juggle between a full-time career, blogging ventures, an intense fitness routine and other passion projects — in fact, it’s become quite the norm! Everyone is pushing themselves … [Read more…]

5 Things I Learned From Yoga Teacher Training

10 things i learned from yoga teacher training

Well you guys, I can hardly believe I’m saying this… I’m officially a 200 hr registered yoga teacher! (*insert major happy dance here). It’s been one challenging and inspiring month of yoga teacher training at Yoga Vida. My body was pushed to it’s limits and I’m pretty mentally exhausted from it all. And yet, I’m SO … [Read more…]

Fit For Summer With Athleta

Athleta Fit For Summer

The Power Of She A movement inviting women and girls to stand together, collaborate, and put an end to undermining. When women come together in support and encouragement, incredible things can happen. This is what the Power of She is all about it and one of the many reasons why I absolutely adore Athleta. They’re one … [Read more…]