Pack with me: IDEA World Blog Fest

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Hi guys! I’m currently writing this from 36,000 ft. in the air as I head to sunny Los Angeles for a few days! Propel is sending me to the IDEA World Fitness Blog Fest and I couldn’t be more excited. For those of you who haven’t heard of it, the IDEA conference is a massive … [Read more…]

7 Ways To Get The Most Out Of Your Vacation

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It’s summer in the city which means if you’re anything like me you’re constantly daydreaming of beaches, rooftop bbq’s and your next awesome vacation. It’s seriously one of the best times of the year to step away from the busy 9-5 and pick a new place to cross off the travel bucket list… which is … [Read more…]

5 Reasons Why You Should Drink Matcha

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If you’ve ever spent time perusing Instagram, you’ve probably seen a few photos of green lattes featured on the accounts of coffee connoisseurs, style bloggers and health enthusiasts. This traditional Japanese beverage has become quite the trend, popping up on more coffee shop menus and frequenting the shelves of grocery stores like Whole Foods and Trader … [Read more…]

5 Best Places To Eat In Key West

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Hi guys! So I just returned from a lovely weekend getaway in beautiful Key West, Florida and I’m already missing the tropical vibes and plentiful sunshine. My boyfriend and I were lucky enough to stay with some friends who happen to live on the island, and who graciously gave us all the “local” insider tips which ensured … [Read more…]

Carrot Apple Ginger Juice

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Good morning lovelies! I’m kicking off this fabulous Monday with one of my absolute favorite healthy juices. It’s super simple to make – only requires 4 ingredients, and the best part is it tastes amazing and is packed with lots of great nutrients to jump start your day. All you need to get started is: … [Read more…]