My Go-To Matcha Banana Smoothie

Matcha Banana Smoothie

Alright you guys, let’s talk smoothies! They’re one of my favorite go-to morning meals, especially on days when I’m heading to an early workout or don’t feel like cooking. Today happened to be one of the latter… mostly because I had smoothie recipes on the brain as soon as I woke up. For those of you … [Read more…]

My Favorite Coffee Shops In NYC

Best Coffee In NYC: Cha Cha Matcha

There are few things I love more than a cup of coffee in the morning. It’s not even so much for the caffeine buzz as it is for the comforting feeling that comes with it. Which is why it should come as no surprise that my guilty pleasure is most definitely overpriced lattes from NYC’s … [Read more…]

Healthy Lemon Raspberry Muffins

lemon raspberry muffins

Mmm, muffins. Just the sound of the word instantly triggers delightful visions of warm, fresh from the oven, sweet baked goodness. Full disclosure – I’m not a baker. Like, I never bake. I’m usually the one lining up at the bakery to eat the baked goods, not make them. However, seeing that raspberries were incredibly cheap at … [Read more…]

5 Reasons Why You Should Drink Matcha

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If you’ve ever spent time perusing Instagram, you’ve probably seen a few photos of green lattes featured on the accounts of coffee connoisseurs, style bloggers and health enthusiasts. This traditional Japanese beverage has become quite the trend, popping up on more coffee shop menus and frequenting the shelves of grocery stores like Whole Foods and Trader … [Read more…]

Carrot Apple Ginger Juice

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Good morning lovelies! I’m kicking off this fabulous Monday with one of my absolute favorite healthy juices. It’s super simple to make – only requires 4 ingredients, and the best part is it tastes amazing and is packed with lots of great nutrients to jump start your day. All you need to get started is: … [Read more…]