How To Find Balance In A Busy World

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Hi friends! In case you’ve missed my stream of Instagram posts I just returned from a wonderful 5 day trip to Cancun and am feeling so revitalized. Honestly, this vacation couldn’t have come at a more perfect time. This past month has been particularly busy and intense at work, so being able to step away … [Read more…]

3 Simple Ways To Manifest Happiness

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Hey there friends! I’m currently on vacation in Florida and just returned from a relaxing yoga session at my favorite local nature preserve. I’m feeling all kinds of positive vibes and despite my back to back plans, I wanted to take a moment to sit down and share some thoughts with you all. Seeing as … [Read more…]

30 Days Of Gratitude

30 days of gratitude

It’s currently Sunday evening and I’m sitting on my couch, cozied up in a blanket with Nina beside me. The rainstorm outside put a damper on my plans of going down to Brooklyn Bridge Park, so instead I figured this was the perfect opportunity to write to you all. The past few weeks have been extremely … [Read more…]

Wanderlust 108 Brooklyn Recap

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What happens when you have over 7,000 people come together to do yoga in the park? Something a little magical.  I was so delighted to participate in my very first ‘mindful triathlon’ at the annual Wanderlust 108 festival in Brooklyn on Sept 11. Located in the heart of Prospect Park, the free, day long festival … [Read more…]

Lost In Wanderland

Wanderland

✨ Wanderlust: A strong desire to travel ✨  There’s something magical about the charming island that was just a short drive away from my former home in Florida. I don’t know if it’s the colorful pastel houses that line the shores… or the warm, salty air… or perhaps it’s the endless stretches of sugar sand beaches. Whatever it … [Read more…]