Summer Workout Essentials

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June is one of my absolute favorite months of the year. Between my birthday, the gorgeous weather, the vacation planning, and the buzzing fitness scene here in the city, what’s not to love? Being a Florida girl at heart, and a total summer baby, I welcome the constant sunshine and humidity with open arms. It … [Read more…]

7 Ways To Get The Most Out Of Your Vacation

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It’s summer in the city which means if you’re anything like me you’re constantly daydreaming of beaches, rooftop bbq’s and your next awesome vacation. It’s seriously one of the best times of the year to step away from the busy 9-5 and pick a new place to cross off the travel bucket list… which is … [Read more…]

Review: Sunshine Oil by Milk Makeup

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Hello loves! With Memorial Day marking the unofficial start of summer (and oh my goodness, what a hot few days it’s been here in NYC), I was beyond excited to FINALLY pack away my bulky winter clothes and bust out the bikinis that have been oh so patiently waiting in the back of my closet for … [Read more…]

5 Reasons Why You Should Drink Matcha

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If you’ve ever spent time perusing Instagram, you’ve probably seen a few photos of green lattes featured on the accounts of coffee connoisseurs, style bloggers and health enthusiasts. This traditional Japanese beverage has become quite the trend, popping up on more coffee shop menus and frequenting the shelves of grocery stores like Whole Foods and Trader … [Read more…]

Pamper Yourself: Tips for a DIY spa day

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This week’s #MondayMotivation is all about treating yourself to some much needed self love and pampering. I think we can all agree that adulting (that is, the act of being an adult) is super hard. Paying bills, keeping up with daily chores, putting in those extra hours at work – while all completely necessary, can make … [Read more…]

Progress Not Perfection

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Hello lovelies! Today’s #MondayMotivation is all about striving for progress, not perfection, in your yoga practice. In this very Instagram era, I struggle with posting photos on my feed that don’t “measure up” to a particular standard. I especially scrutinize my yoga images – picking apart each little flaw in form, criticizing myself for not pointing … [Read more…]