5 Yoga Poses To Relieve Stress


Hi friends and happy yoga #TipTuesday! The past month has flown by and earlier today I found myself in utter disbelief that it’s already mid-October. Where does the time go? This last week has been particularly stressful as I’ve been working on new projects, both blog wise and at my full time job. Thankfully the weather was … [Read more…]

Favorite Fall Lipsticks


Hi lovelies! It’s been a particularly long week at the office and I’m happy to have a weekend to relax and bring you guys some fresh, new content. I’ve been looking forward to this particular post because I’ve been searching for the perfect lipsticks for a long time now – and I’m excited to share my finds … [Read more…]

50 Shades Of Rose Gold (Hair)


You know the saying, “A girl who changes her hair is about to change her life.” Well, I may not be doing anything incredibly life changing – but seeing that there’s a change of seasons, I figured this was relevant all the same. After plenty of contemplation and many nights perusing Pinterest, I worked up … [Read more…]

How To Increase Your Flexibility

increase flexibility

Hello, lovelies! I’m glad you’re back for another round of my yoga #TipTuesday! In case you’re new to my blog, this is where I share weekly (or sometimes bi-weekly) yoga tips and tutorials for beginner yogis. I wanted to focus on flexibility this weekend on account of two things: 1)   How to improve flexibility is … [Read more…]

Wanderlust 108 Brooklyn Recap


What happens when you have over 7,000 people come together to do yoga in the park? Something a little magical.  I was so delighted to participate in my very first ‘mindful triathlon’ at the annual Wanderlust 108 festival in Brooklyn on Sept 11. Located in the heart of Prospect Park, the free, day long festival … [Read more…]

4 Secrets For Glowing Skin


Everywhere you look – television commercials, movies, print ads, Instagram, there are women with beautiful, glowing skin. To be fair, most of this could be attributed to killer makeup and lots of photoshop, but there are some lucky ladies who are graced with naturally flawless complexions. I am not one of those women. When I … [Read more…]

5 Yoga Poses You Should Do Everyday


Handstands, headstands, arm balances, splits and backbends… what do all these have in common? Well for starters you can usually find them sprinkled throughout the pages of Yoga Journal, on the walls of Lululemon and in every yogi Instagram account you may come across.  They’re bold, they’re fun and, here’s the kicker – they’re usually very … [Read more…]

Weekend Vibes: White Linen Dress


Ah, Sunday. You glorious, magical day of rest and relaxation. It’s pretty much my favorite day of the week (sorry, Friday – you’re a close second) because it’s the day when Bay and I typically have absolutely nothing planned. I know that may seem a little boring, but quite the contrary – it’s the best … [Read more…]